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When you're trying to lose weight, what you really want is to lose fat while preserving your lean muscle mass. Ketosis occurs when the body burns fat at a high rate. Lowering your carbohydrate intake gets you into the fat-burning zone, but you don't necessarily have to be in ketosis to achieve this goal. Keto Burn may help you to lose weight especially in those trouble areas like around the belly and abdominal region. It might help you to get into ketosis fast and burn fat for energy without the jitters. These pills could support better brain health and promote healthy digestion and sleep. Jul 14, 2020 · Intermittent fasting significantly improves the rate of ketosis although it should only be used for a few days to avoid harming the body during Ketosis. The rate of weight loss during Ketosis varies among the individuals, but one can lose approximately 12 pounds in a month.
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