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Did a Cornell Student Cut 37 Pounds Using Apple Cider Vinegar and Supplements? Stories promoting a "diet hack" involving apple cider vinegar are based on unrelated photographs and false claims.

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Apple cider vinegar may promote fullness, which can decrease calorie intake (9, 10).. In one small study in 11 people, those who took vinegar with a high-carb meal had a 55% lower blood sugar

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