The Nordic countries include Denmark, Finland, Norway, Iceland, Sweden, and Greenland. The “Nordic diet” is based on their traditional ways of eating. They also have lots of vitamins, minerals, and antioxidants that help protect your cells.
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27 Feb 2019 The Nordic diet is a way of eating that focuses on locally sourced foods in the Nordic countries — Norway, Denmark, Sweden, Finland, and
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Body weight loss, reduced urge for palatable food and increased release of GLP-1 through daily supplementation with green-plant membranes for three months in overweight women Appetite . 2014 Oct;81:295-304. doi: 10.1016/j.appet.2014.06.101.
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