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A complete guide to the ketogenic diet, featuring research, expert opinion and information on the benefits and drawbacks of the diet We earn a commission for products purchased through some links in this article. Is ‘Atkins on steroids’ worth it? We chew the fat Unless you’ve been living under a roc
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If you're on a very high fat, very low carb diet – like a traditional Inuit diet – your its temporary side effects, we have always suspected that the ketogenic diet is
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